[NSFW] How to get gains?

[jazzy]

So recently I've been on tinychat and I keep getting comments about my weight and my inability to apparently do 20 pushups. I'm wondering how I can get mad gains. Anyone have good suggestions?

[ScubaToaster]

Focus on your core lifts, start from the bar and count your calories. Increase weight until you get bigger.

 

I bet someone is making fun of me calling me a homo or something.

 

[video=youtube;pc7uJ-22bwQ]

[fanatiik]

if i find a used condom and i sniff it out of curiosity, how will that affect my gains?

[jazzy]

what should I eat? i bought some nuts and some noodles and whatnot along with sandwich meat etc. is there any super specific semi cheap food i can buy to bulk up? doughnuts?

[Wertles]

If you eat un-boiled Ramen noodles, you gain the Maruchan™ (Japanese) power and will increase your push-up potential.

[Rosakanin]

eat big cocks to lift big blocks

[Harpr33t]

what should I eat? i bought some nuts and some noodles and whatnot along with sandwich meat etc. is there any super specific semi cheap food i can buy to bulk up? doughnuts?

 

Just get some whey in you. Make sure it doesn't have any fat burner crap in it.

[Neptune]

squats and oats = huge gains

[SpikedRocker]

Or actually do push ups every day till you get to 20. When I was in high school I weighed about 120 wet and was able to do 50-60 in 2 minutes. Just takes training and hard work.

[Ganzta]

Or actually do push ups every day till you get to 20. When I was in high school I weighed about 120 wet and was able to do 50-60 in 2 minutes. Just takes training and hard work.

 

You also should follow Doodles and Shark and work your neck muscle