[NSFW] How to get gains?

[jazzy]

Or actually do push ups every day till you get to 20. When I was in high school I weighed about 120 wet and was able to do 50-60 in 2 minutes. Just takes training and hard work.

 

I got to 20 ez pz shark said "it don't done count cause i didnt see ur booty"

[BlackWhite]

Unless you are just skinny bastard like me, do go to the gym to workout.

 

If you are lazy, do push up, running, sit up daily, you would have muscles like anyone else.

[SpikedRocker]

I got to 20 ez pz shark said "it don't done count cause i didnt see ur booty"

 

Well then that just confirms that Shark is the gay Vin Diesel...

[Tsuna]

Or actually do push ups every day till you get to 20. When I was in high school I weighed about 120 wet and was able to do 50-60 in 2 minutes. Just takes training and hard work.

 

This, used to do 20 push ups every night in high school, eventually it'll increase and before you know it it'll be like a ritual every night 60 then sleep.