Epic Bread Man

Okay Daze, I think i may be able to help you out on this one , This is a Free Ipod Video Coverter website, and a very good one at that! converts many video types in good quality. You simply choose youre Type of Ipod, and download the converter and then your well on your way! its nice and simple so there shouldn't be a problem, I hope this helps you out - Link = http://www.redkawa.com/blog/post.php?t=46110

Whaaa? lol i dont get this topic Oo haha

Haha NOM NOM NOM chompin spam!

Lol powned? XD thats so unfortunate XD

yeh lol that game Is Teh Shit, Unfortunatly it got used as a frisby and now its too scratched up to play

lmao ohh hahahaha XD

Okaay :S yeh there different thing's, parkour is vaults, and freerunning is flips and vaults

lol nah it wuda been ......ahhhhhh...*brethe*....ahhhh.......*hits the floor*.....to HANDSTAND!!!! lol Epic-Bread-Man

Yeh it takes months of hard practace, and im still learning, and yeh jump london was what got me started doing it owchy for the groin slippage!!! XD Epic-Bread-Man

lol :/

Nice spiked rocker, it really does get you in good shape, and a shame you quite man, people find time for the sport even at the age of 35! and i know a few pro's at that age who still practace the sport, which is amazing to see, and lol wrathek..what's the harm in giving it a go man? you knever know unless you try? but whatever man up to you i suppose, anyways more comment's please! would be interested in seeing who actually does parkour in these forum's ^_^ Peace, Epic-Bread-Man

Well, Anybody heard of freerunning? Well i have been doing the sport for about 1 year now and train regulaly with a proffetional team, and find freerunning, stress reliving and really fun, anyways, here's what the sport's about, Free running is a physical art, in which participants (free runners) use the urban and rural areas to perform movements through its structures focused on freedom and beauty. It incorporates efficient movements from parkour, adds aesthetic vaults and other acrobatics, such as tricking and street stunts, creating an athletic and aesthetically pleasing way of moving. It is commonly practiced at gymnasiums and in urban areas that are cluttered with obstacles. The term free running was coined during the filming of Jump London, as a way to present parkour to the English-speaking world. However, free running and parkour are separate, distinct concepts — a distinction which is often missed due to the aesthetic similarities. Parkour as a discipline comprises efficiency, whilst free running embodies complete freedom of movement — and includes many acrobatic manoeuvres. Although often the two are physically similar, the mindsets of each are vastly different. The founder Sébastien Foucan defines free running as a discipline to self development, following your own way. Peronnaly,I dont do it to show of, i do it because i find it fun to do! try it out! Peace out. Epic-Bread-Man