New diet, still no exercise

[TheVirus]

jesus tink. 224 @ 6'2 is too fucking skinny. i'm 6'1 and ~175lb is my ideal weight

 

That doesn't make sense 1 inch difference and he should weigh more? There's a 50lb weight difference between the two of you and only 1 inch.

[Prez]

God damnit tink, 330 lbs at 16!?

 

 

Good luck with your diet virus. Hope you see good results!

[TheVirus]

i have a high metabolism, it helps.

You should go on the pills

 

Magic weight loss pills don't do shit if you keep eating garbage. I've also given up soda.

[tinkerbell]

even diet soda is shit for you. just drink water or fresh orange/apple etc.. juice if you want something different.

[TheVirus]

even diet soda is shit for you. just drink water or fresh orange/apple etc.. juice if you want something different.

 

Yeah, I'm drinking just water. Orange/Apple juice has too much sugar in it. I take a multivitamin and omega-3 pills, so I don't need any vitamin C.

[bethy]

Good luck, sounds like your off to a good start.

[McBride]

goodjob bro, now if only i could lose just a little more weight id be happy and tink, im 6'7 and im 17 and i only weigh about 290, im sorta happy with myself but like i said a little more weight gone and id be happier, and like i said Virus goodjob and keep it going =)

[tinkerbell]

Yeah, I'm drinking just water. Orange/Apple juice has too much sugar in it. I take a multivitamin and omega-3 pills, so I don't need any vitamin C.

 

natural sugar is good for you, its the artficial which fucks ur diet.

 

 

edit: btw this is when i was about 18 and roughly 20 stone

[SoulKeeper]

I recently "acquired" Shaun T Insanity workout, I'm gonna stick with that for awhile. It's fucking TOUGH. I may renew my gym shit so I can weight-lift on the other days, but whatever.

[Daze]

All Americans are fat regardless of diet programs