How do you exercise?

[WoLF]

I play futbol almost everyday

[bigt4203]

I alternate between running and weight lifting. I'll do 1.5-3 miles one day and the next day, I'll do some weight lifting and then some non-impact cardio like an elliptical or cycle. I also have a rest day, either Saturday or Sunday depending on how I feel. I've already injured myself once by working out too much, don't want to make the same mistake again.

[Kubo]

I do situps, crunches, bicycle crunches, bicep curls, bar curls, bench pressing, pushups, squats, lunges and chest flies. All at my house because I have equipment here, I alternate between these.

[cakeshark]

Bicycling, decline push-ups, dips.

[ScubaToaster]

Cardio kills your gains.

 

DL your way to victory.

[Spr00k]

I go to school.

[frank the rabbit]

well usually i just fap vigorously then lay around and eat. 125 lb baby

[Bob Loblaw]

Swim for an hour 3-5 times a week.

 

Could not possibly advocate swimming more. You don't overheat, there's no impact, it works nearly every muscle, and (I personally) love it. It's not like 'I should go swimming today', going swimming is what I look forward to, and it's the only thing that makes me go to class (I swim before class then shower there usually/almost always).

[Gator]

I do folkstyle and freestyle wrestling. Like swimming, It works most of your muscles and has demands with weight and strength. Great sport.

[Kiwi]

Swim for an hour 3-5 times a week.

 

Could not possibly advocate swimming more. You don't overheat, there's no impact, it works nearly every muscle, and (I personally) love it. It's not like 'I should go swimming today', going swimming is what I look forward to, and it's the only thing that makes me go to class (I swim before class then shower there usually/almost always).

 

I know a lot of swimmers though and their hair usually dies quickly from the chemical, and they end up looking pasty white