Tsuna

Oh fuck this shits old I had to play the intro

Idk

As with what everyone else says, make your own lunch; save the money.

H3H3 and Idubbz

Samsung Edge 7 - Verizon

1 and 2 look pretty good

This guys top memer dog

Well deserved to all of you, congrats

[video=youtube;9-SQGOYOjxs]

Not sure if april fools joke or not, if it's not then good luck and when you have free stop by again. If it is a joke well then, fuuuuuuuu.

Crazy good play, so many buzzer beaters this year

Thanks @Post

Yeah school is always #1. Take time to step back do what you need to do, and when you have free time come back on. SG will still be here.

[video=youtube;kPlP-M1WEik]

Good luck @matt sometimes you gotta just step back and take care of things irl once more good luck

This is a pretty good idea, it's almost like a history of SG's bad apples.

20 please and thanks

So back when I frequented the gym a good way to navigate the gym is to be able to follow a solid plan. It especially helps if you are a beginner. I know when I first started I had no idea what I was doing. With a bit of research and help from teachers (back in H.S.) I was able to really get some solid gains. Anyway if you follow a work out plan or have made your own post them here they may give others idea or we can try your workout and we may adopt it as our own. Also make sure to include if it's for shredding, or bulking. One of the one's I loved following was a 5 x 5 program. https://stronglifts.com/5x5/

Those aren't bad numbers at all, I'm assuming you mean barbell for the bench (Still good numbers); also are we talking about 1 Rep max?

These look like good time wasters, move or die looks like a lot of fun.

Never really watched any, what really helped me was Arnold's encyclopedia of modern body building; very informative.

https://www.youtube.com/watch?v=1PHH00pJ3wc